5 Anti Aging Tips – You must follow!

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We all love to be young forever. But its not that easy to challenge your body to slow down ageing. Here are some proven tips which actually doesn’t increase your age, but keeps you healthy and young more.

3. Drink green tea

Drinking green tea is an anti aging tip you may not have considered. Green tea is an amazing and natural anti aging food. Recent research findings show that taking sufficient green tea during the day can protect you from all forms of cancer, build your resistance to heart disease and dementia and contribute to your body’s ability to burn fat – especially abdominal fat.